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Keegan started working in the NRL at 20 and was head of strength, speed and nutrition during their 2013 premiership winning season. Keegan has traveled the world including 3 years living in Latin America and 8 in Europe. He speaks Spanish, French and can get by in other languages.
In 2014 Keegan started RealMVMT to share the best of what he has learned and applied holistic performance. RMP is about systemising success in performance and life.
He lives with his wife and 2 kids on a hobby farm in northern NSW.